Plant-Based in Real Life


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Yours in health,


Now that we’ve got that out of the way, are you ready to learn more about the whole foods, plant-based diet?

I recommend you start with my Resources, a list of the very best whole-food plant-based books, cookbooks and films.

Are you wondering what you should eat on the whole food, plant-based diet in order to live a long, healthy life? Read Twelve Foods You Need to Eat Every Day.

Would you like to dive deeper into what foods make up the twelve categories of Dr. Greger’s Daily Dozen foods?